Friday, April 27, 2012

Relieve your Sinus Trouble

A lot of you have been complaining of pressure, congestion and headaches related to allergy season and inflammation in sinus cavities.  I found an old home remedy from Ellen Hopman, a master herbalist, for relieving sinus congestion and pressure to share with all of you!

Vegetable/Horseradish Tonic
3-4 tablespoons horseradish, some people may be sensitive to this so use caution in dosage
fresh lemon juice or 1/2 lemon
cayenne pepper, add a pinch
4 cloves of garlic
whole jug of an organic vegetable juice

Blend this all together in a blender and you are set to go with a daily tonic.  Drink 1-2 ounces everyday to help clear your congested sinuses!

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