A lot of you have been complaining of pressure, congestion and headaches related to allergy season and inflammation in sinus cavities. I found an old home remedy from Ellen Hopman, a master herbalist, for relieving sinus congestion and pressure to share with all of you!
Vegetable/Horseradish Tonic
3-4 tablespoons horseradish, some people may be sensitive to this so use caution in dosage
fresh lemon juice or 1/2 lemon
cayenne pepper, add a pinch
4 cloves of garlic
whole jug of an organic vegetable juice
Blend this all together in a blender and you are set to go with a daily tonic. Drink 1-2 ounces everyday to help clear your congested sinuses!
